{"id":6547,"date":"2019-09-06T10:45:50","date_gmt":"2019-09-06T09:45:50","guid":{"rendered":"http:\/\/atomic-temporary-64974688.wpcomstaging.com\/?p=2072"},"modified":"2023-11-23T15:06:50","modified_gmt":"2023-11-23T14:06:50","slug":"homemade-cereal-bars","status":"publish","type":"post","link":"https:\/\/test.scrapsandcoffeegrounds.com\/?p=6547","title":{"rendered":"Homemade cereal bars"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2066 alignnone size-full\" src=\"http:\/\/test.scrapsandcoffeegrounds.comwp-content\/uploads\/2019\/08\/dsc_0112-011252435164890563859.jpeg\" width=\"3000\" height=\"2000\" \/><\/p>\n<p>Homemade cereal bars: I have seen a lot of granola recipes but lately the cereal bars recipes are popping everywhere and gave it a try.<\/p>\n<p>After finally buying a cooking robot I could find there a recipe and it was pretty good: the taste is delicious, and you can also mix everything and make granola instead of bars.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2067 alignnone size-full\" src=\"http:\/\/test.scrapsandcoffeegrounds.comwp-content\/uploads\/2019\/08\/dsc_0113-016507093378794772163.jpeg\" width=\"3000\" height=\"2000\" \/><\/p>\n<p>Ingredients :<\/p>\n<p>50 g of hazelnuts<\/p>\n<p>50 g of almonds<\/p>\n<p>350 g whole wheat flakes<\/p>\n<p>160 g of beggar (mixed nuts)<\/p>\n<p>30 g of golden flax seeds<\/p>\n<p>50 g of brown sugar<\/p>\n<p>100 g of extra virgin coconut oil<\/p>\n<p>80 g of honey<\/p>\n<p>50 g cream of hazelnuts or almond cream<\/p>\n<p>Chop the almonds and the hazelnuts, mix the ingredients and oven 125\u00b0C \/25minutes<\/p>\n<p>I&#8217;ve just use the baking tray and cut the bars after, but also love it mixed with yogurt and fruits<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2073 alignnone size-full\" src=\"http:\/\/test.scrapsandcoffeegrounds.comwp-content\/uploads\/2019\/09\/img_20190906_114217_7944423855696029552457.jpg\" width=\"919\" height=\"919\" \/><\/p>\n<p>You know, zero nasty ingredients, and zero waste (and so yummy).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2069 alignnone size-full\" src=\"http:\/\/test.scrapsandcoffeegrounds.comwp-content\/uploads\/2019\/08\/dsc_0134-34007496845529806395.jpeg\" width=\"3000\" height=\"2000\" \/><\/p>\n\n\n<p>Subscribe to my newsletter so you don&#8217;t miss any free printable and other monthly tips and inspiration.<br>Find my DIY ideas and crafts classed by themes on my \u201cabout me\u201d page<br><a href=\"http:\/\/test.scrapsandcoffeegrounds.coma-propos\/?preview=true&amp;preview_id=1&amp;preview_nonce=b6a95f434e&amp;frame-nonce=d2ac28a990&amp;amp=1\">http:\/\/test.scrapsandcoffeegrounds.coma-propos\/?preview=true&amp;preview_id=1&amp;preview_nonce=b6a95f434e&amp;frame-nonce=d2ac28a990&amp;amp=1<\/a><br>Follow for more on my Instagram\u00a0<a href=\"https:\/\/instagram.com\/scraps.and.coffee.grounds?utm_medium=copy_link\">https:\/\/instagram.com\/scraps.and.coffee.grounds?utm_medium=copy_link<\/a><br>And you can support my work\u00a0<a href=\"https:\/\/ko-fi.com\/scrapsandcoffeegrounds\">https:\/\/ko-fi.com\/scrapsandcoffeegrounds<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Homemade cereal bars: I have seen a lot of granola recipes but lately the cereal bars recipes are popping everywhere and gave it a try. After finally buying a cooking robot I could find there a recipe and it was pretty good: the taste is delicious, and you can also mix everything and make granola<a class=\"more-link\" href=\"https:\/\/test.scrapsandcoffeegrounds.com\/?p=6547\">Continue reading <span class=\"screen-reader-text\">&#8220;Homemade cereal bars&#8221;<\/span><\/a><\/p>\n","protected":false},"author":62158176,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[586],"tags":[],"class_list":["post-6547","post","type-post","status-publish","format-gallery","hentry","category-food","post_format-post-format-gallery","entry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/posts\/6547"}],"collection":[{"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/users\/62158176"}],"replies":[{"embeddable":true,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6547"}],"version-history":[{"count":1,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/posts\/6547\/revisions"}],"predecessor-version":[{"id":6709,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=\/wp\/v2\/posts\/6547\/revisions\/6709"}],"wp:attachment":[{"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/test.scrapsandcoffeegrounds.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}