Reusable baby food pouches

Reusable baby food pouches for smoothies and yoghurts?Say what!! I didn’t even know that they existed! I was always avoiding that kind of disposable smoothies because it’s more waste,more plastic and well we just don’t bring that kind of snack outside the home,or if we do for picnics or other similar activities,we just use aContinue reading “Reusable baby food pouches”

Poppy seeds tea

?The calm of poppy fields? We have been finding lots of Poppy fields lately so we have been studying a bit this beautiful flower! Poppy seeds are linked to multiple health benefits :Prevention of heart disease, Iron and phosphorus  for maintaining bones and muscles,calcium and magnesium for brain health… and they can also treat sleeplessness.Continue reading “Poppy seeds tea”

Herbal honey

Put the spring into a jar and make your own infused herbal honey? I just discovered that I can make my own infused herbal honey, with dried spices and organic herbs with a “no heat method” or fresh herbs with the “heated method” . ?Heated method :Heat slowly fresh herbs, like lilacs petals, and honey,Continue reading “Herbal honey”

Infused herbal honey

Infused herbal honey recipe: Put the spring into a jar and make your own infused herbal honey? I just discovered that I can make my own infused herbal honey, with dried spices and organic herbs with a “no heat method” or fresh herbs with the “heated method” . so ro make your own infused honeyContinue reading “Infused herbal honey”

Intuitive eating

What’s your relationship with food? Let’s talk about intuitive eating! We often craving an especific kind of food when we feel anxious : sweet or salty, one bit or one pound… and we don’t feel good after eating it, probably the opposite.That’s because usually we don’t have a healthy bond with food, and that beginsContinue reading “Intuitive eating”