Intuitive eating

What’s your relationship with food? Let’s talk about intuitive eating! We often craving an especific kind of food when we feel anxious : sweet or salty, one bit or one pound… and we don’t feel good after eating it, probably the opposite.That’s because usually we don’t have a healthy bond with food, and that beginsContinue reading “Intuitive eating”

Internacional mother earth day

“One new infectious disease emerges in humans every 4 months. 75% of these emerging diseases come from animals.A healthy ecosystem helps to protect us from these diseases. Biological diversity makes it difficult for pathogens to spread rapidlyIt is estimated that around one million animal and plant species are now threatened with extinction. If we fight climateContinue reading “Internacional mother earth day”

Motherhood

Motherhood and pissenlits ? Now that I am a mother, I see things differently. And I enjoy much more the little things, always trying to look life through the eyes of a child. The dandelions, for example, that my girls love, give us so much joy during our walks. It’s always a nice surprise toContinue reading “Motherhood”

Canola fields

[wpvideo IWx9kmzz data-temp-aztec-id=”a97ef97a-0585-4a88-a1c2-5f312ad7d137″] Last weekend we found the loveliest field, endless yellow canola blooms. I was already sure that I couldn’t take any pregnancy picture surrounded by those flowers because usually those fields bloom later, but we found this small one by surprise on our way home after a day spent by the lake. IContinue reading “Canola fields”